The light waves of an infrared sauna emulate the rays of the sun and penetrate tissue, joints, and muscles. Also, because these waves are heating the body from the inside, it is possible to remain inside longer and achieve greater benefits than with a conventional sauna. Expect the following benefits from infrared sauna sessions: anti-aging, total body detoxification and skin purification, pain management, weight loss, improved circulation and lowered blood pressure, wound healing, and cellular health. (1 Hour)